/**
* Template Name: Gp
* Template URL: https://bootstrapmade.com/gp-free-multipurpose-html-bootstrap-template/
* Updated: Aug 15 2024 with Bootstrap v5.3.3
* Author: BootstrapMade.com
* License: https://bootstrapmade.com/license/
*/

/*--------------------------------------------------------------
# Font & Color Variables
# Help: https://bootstrapmade.com/color-system/
--------------------------------------------------------------*/
/* Fonts */
:root {
  --default-font: "Roboto",  system-ui, -apple-system, "Segoe UI", Roboto, "Helvetica Neue", Arial, "Noto Sans", "Liberation Sans", sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";
  --heading-font: "Raleway",  sans-serif;
  --nav-font: "Poppins",  sans-serif;
}

:root { 
  --background-color: #F5F5F5; /* Fondo claro general */
  --default-color: #212121; /* Color base para textos */
  --heading-color: #263238; /* Encabezados, gris azulado oscuro */
  --accent-color: #FF7043; /* Naranja mandarina suave (antes #FF5722) */
  --accent-hover-color: #F4511E; /* Naranja más profundo para hover */
  --surface-color: #FFFFFF; /* Fondos de tarjetas y elementos */
  --contrast-color: #212121; /* Color de alto contraste para texto */
  --plans-color: #AEEA00; /* Color para destacar botón de compra (verde lima) */
}

:root{
  /* Nav Menu Colors */
  --nav-color: rgba(33, 33, 33, 0.8); /* Más elegante que blanco con transparencia */
  --nav-hover-color: #FF7043; /* Naranja mandarina para el hover */
  --nav-mobile-background-color: #FFFFFF; /* Fondo blanco limpio para móvil */
}

:root{
  /* Opcional: añadir secundarios y auxiliares */
  --success-color: #66BB6A; /* Verde éxito */
  --warning-color: #FFA726; /* Amarillo/naranja de advertencia */
  --error-color: #EF5350; /* Rojo error */
  --info-color: #29B6F6; /* Azul informativo */
}

/* Color Presets - These classes override global colors when applied to any section or element, providing reuse of the sam color scheme. */

.light-background {
  --background-color: #f9f9f9;
  --surface-color: #ffffff;
}

.dark-background {
  --background-color: #060606;
  --default-color: #ffffff;
  --heading-color: #ffffff;
  --surface-color: #252525;
  --contrast-color: #2a2727;
}

/* Smooth scroll */
:root {
  scroll-behavior: smooth;
}

/*--------------------------------------------------------------
# General Styling & Shared Classes
--------------------------------------------------------------*/
body {
  color: var(--default-color);
  background-color: var(--background-color);
  font-family: var(--nav-font);
}

a {
  color: var(--accent-color);
  text-decoration: none;
  transition: 0.3s;
}

a:hover {
  color: color-mix(in srgb, var(--accent-color), transparent 25%);
  text-decoration: none;
}

h1,
h2,
h3,
h4,
h5,
h6 {
  color: var(--heading-color);
  font-family: var(--heading-font);
}

/*--------------------------------------------------------------
# Global Header
--------------------------------------------------------------*/
.header {
  color: var(--default-color);
  background-color: var(--accent-color);
  padding: 10px 0;
  transition: all 0.5s;
  z-index: 997;
}

.header .logo {
  line-height: 1;
}

.header .logo img {
  max-height: 36px;
  margin-right: 8px;
}

.header .logo h1 {
  font-size: 32px;
  margin: 0;
  font-weight: 700;
  color: var(--surface-color);
}

.header .logo span {
  color: var(--default-color);
  font-size: 32px;
}

.header .btn-getstarted,
.header .btn-getstarted:focus {
  color: var(--surface-color);
  font-size: 14px;
  padding: 8px 30px;
  margin: 0 0 0 30px;
  border-radius: 8px;
  transition: 500ms;
  border: 2px solid var(--surface-color);
  font-family: var(--nav-font);
  font-weight: 600;
}

.header .btn-getstarted:hover,
.header .btn-getstarted:focus:hover {
  border: 2px solid var(--default-color);
  background-color: var(--default-color);
}

@media (max-width: 1200px) {
  .header .logo {
    order: 1;
  }

  .header .btn-getstarted {
    order: 2;
    margin: 0 15px 0 0;
    padding: 6px 15px;
  }

  .header .navmenu {
    order: 3;
  }
}

.scrolled .header {
  box-shadow: 0px 0 18px rgba(0, 0, 0, 0.1);
}

/* Index Page Header
------------------------------*/
.index-page .header {
  --background-color: rgba(0, 0, 0, 0);
}

/* Index Page Header on Scroll
------------------------------*/
.index-page.scrolled .header {
  --background-color: rgba(0, 0, 0, 0.8);
}

/*--------------------------------------------------------------
# Navigation Menu
--------------------------------------------------------------*/
/* Navmenu - Desktop */
@media (min-width: 1200px) {
  .navmenu {
    padding: 0;
  }

  .navmenu ul {
    margin: 0;
    padding: 0;
    display: flex;
    list-style: none;
    align-items: center;
  }

  .navmenu li {
    position: relative;
  }

  .navmenu a,
  .navmenu a:focus {
    color: var(--nav-mobile-background-color);
    padding: 18px 15px;
    font-size: 16px;
    font-family: var(--nav-font);
    font-weight: 400;
    display: flex;
    align-items: center;
    justify-content: space-between;
    white-space: nowrap;
    transition: 0.3s;
  }

  .navmenu a i,
  .navmenu a:focus i {
    font-size: 12px;
    line-height: 0;
    margin-left: 5px;
    transition: 0.3s;
  }

  .navmenu li:last-child a {
    padding-right: 0;
  }

  .navmenu li:hover>a,
  .navmenu .active,
  .navmenu .active:focus {
    color: var(--default-color);
  }
}

/* Navmenu - Mobile */
@media (max-width: 1199px) {
  .mobile-nav-toggle {
    color: var(--nav-color);
    font-size: 28px;
    line-height: 0;
    margin-right: 10px;
    cursor: pointer;
    transition: color 0.3s;
  }

  .navmenu {
    padding: 0;
    z-index: 9997;
  }

  .navmenu ul {
    display: none;
    list-style: none;
    position: absolute;
    inset: 60px 20px 20px 20px;
    padding: 10px 0;
    margin: 0;
    border-radius: 6px;
    background-color: var(--nav-mobile-background-color);
    overflow-y: auto;
    transition: 0.3s;
    z-index: 9998;
    box-shadow: 0px 0px 30px rgba(0, 0, 0, 0.1);
  }

  .navmenu a,
  .navmenu a:focus {
    color: var(--nav-dropdown-color);
    padding: 10px 20px;
    font-family: var(--nav-font);
    font-size: 17px;
    font-weight: 500;
    display: flex;
    align-items: center;
    justify-content: space-between;
    white-space: nowrap;
    transition: 0.3s;
  }

  .navmenu a i,
  .navmenu a:focus i {
    font-size: 12px;
    line-height: 0;
    margin-left: 5px;
    width: 30px;
    height: 30px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 50%;
    transition: 0.3s;
    background-color: color-mix(in srgb, var(--accent-color), white 90%);
  }

  .navmenu a i:hover,
  .navmenu a:focus i:hover {
    background-color: color-mix(in srgb, var(--accent-color), white 90%);
  }

  .navmenu a:hover,
  .navmenu .active,
  .navmenu .active:focus {
    background-color: var(--nav-dropdown-hover-color);
  }

  .navmenu .active i,
  .navmenu .active:focus i {
    transform: rotate(180deg);
  }

  .mobile-nav-active {
    overflow: hidden;
  }

  .mobile-nav-active .mobile-nav-toggle {
    color: #fff;
    position: absolute;
    font-size: 32px;
    top: 15px;
    right: 15px;
    margin-right: 0;
    z-index: 9999;
  }

  .mobile-nav-active .navmenu {
    position: fixed;
    overflow: hidden;
    inset: 0;
    background: rgba(33, 37, 41, 0.8);
    transition: 0.3s;
  }

  .mobile-nav-active .navmenu>ul {
    display: block;
  }
}

/*--------------------------------------------------------------
# Preloader
--------------------------------------------------------------*/
#preloader {
  position: fixed;
  inset: 0;
  z-index: 999999;
  overflow: hidden;
  background: #000;
  transition: all 0.6s ease-out;
}

#preloader:before {
  content: "";
  position: fixed;
  top: calc(50% - 30px);
  left: calc(50% - 30px);
  border: 6px solid #ffffff;
  border-color: var(--accent-color) transparent var(--accent-color) transparent;
  border-radius: 50%;
  width: 60px;
  height: 60px;
  animation: animate-preloader 1.5s linear infinite;
}

@keyframes animate-preloader {
  0% {
    transform: rotate(0deg);
  }

  100% {
    transform: rotate(360deg);
  }
}


/*--------------------------------------------------------------
# Disable aos animation delay on mobile devices
--------------------------------------------------------------*/
@media screen and (max-width: 768px) {
  [data-aos-delay] {
    transition-delay: 0 !important;
  }
}

/*--------------------------------------------------------------
# Hero Section
--------------------------------------------------------------*/
.hero {
  width: 100%;
  min-height: 100vh;
  position: relative;
  padding: 120px 0 80px 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--contrast-color);
}

.hero .container {
  position: relative;
  z-index: 3;
}

.hero h2 {
  margin: 0;
  font-size: 56px;
  font-weight: 700;
  font-family: var(--nav-font);
  filter: drop-shadow(0 0 25px var(--accent-color));
}

.hero h2 span {
  color: var(--accent-color);
}

.hero p {
  margin: 10px 0 0 0;
  font-size: 20px;
  color: color-mix(in srgb, var(--default-color), transparent 10%);
}

.hero .icon-box {
  padding: 30px 20px;
  transition: ease-in-out 0.3s;
  border: 1px solid color-mix(in srgb, var(--default-color), transparent 70%);
  border-radius: 14px;
  height: 100%;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.hero .icon-box i {
  font-size: 32px;
  line-height: 1;
  color: var(--accent-color);
  transition: ease-in-out 0.3s;
}

.hero .icon-box h3 {
  font-weight: 700;
  margin: 10px 0 0 0;
  padding: 0;
  line-height: 1;
  font-size: 20px;
  line-height: 26px;
}

.hero .icon-box h3 a {
  color: color-mix(in srgb, var(--default-color), transparent 20%);
  transition: ease-in-out 0.3s;
}

.hero .icon-box:hover {
  border-color: var(--accent-color);
  background: var(--accent-color);
  scale: 1.03;
}

.hero .icon-box:hover h3 a {
  color: var(--contrast-color);
}

.hero .icon-box:hover i{
  color: var(--nav-dropdown-background-color);
  
}

.hero .btn-plans{
  color: var(--contrast-color);
  background: var(--accent-color) ;
  font-size: 14px;
  padding: 8px 30px;
  border-radius: 8px;
  transition: 500ms;
  border: 2px solid var(black);
  font-family: var(--nav-font);
  font-weight: 600;
}

.hero .btn-plans:hover {
  scale: 1.05;
  box-shadow: 0 0 10px 3px var(--accent-color); 
}

.hero .btn-meal{
  color: var(--contrast-color);
  background: var(--plans-color);
  font-size: 14px;
  padding: 8px 30px;
  border-radius: 8px;
  transition: 500ms;
  border: 2px solid var(black);
  font-family: var(--nav-font);
  font-weight: 600;
}

.hero .btn-meal:hover {
  scale: 1.05;
  box-shadow: 0 0 10px 3px rgba(173, 255, 47, 0.6); 
}

.hero .btn-workout{
  color: var(--contrast-color);
  background: var(--plans-color);
  font-size: 14px;
  padding: 8px 30px;
  border-radius: 8px;
  transition: 500ms;
  border: 2px solid var(black);
  font-family: var(--nav-font);
  font-weight: 600;
}

.hero .btn-workout:hover {
  scale: 1.05;
  box-shadow: 0 0 10px 3px rgba(173, 255, 47, 0.6); 
}

@media (max-width: 768px) {
  .hero h2 {
    font-size: 32px;
  }

  .hero p {
    font-size: 14px;
  }
}
/*--------------------------------------------------------------
# Login
--------------------------------------------------------------*/

.login{
  background-color: var(--surface-color);
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.15);
  font-family: var(--nav-font);
}

.login h1{
  font-family: var(--nav-font);
}

.input:focus,
.form-control:focus,
button:focus,
.btn:focus, 
.form-select:focus{
	outline: none;
	box-shadow: 0 0 0 2px rgba(255, 115, 0, 0.4); /* Naranja suave */
	border-color: #ff7300;
}

.btn-enter{
  background-color: var(--contrast-color);
  color: var(--background-color);
  transition: 0.3s;
  font-weight: 500;
}

.btn-enter:hover{
  background-color: var(--accent-color);
}


/*--------------------------------------------------------------
# workout
--------------------------------------------------------------*/

.workout, 
.meal{
  background-color: var(--surface-color);
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.15);
  font-family: var(--nav-font);
}

.workout h1,
.meal h1{
  font-family: var(--nav-font);
}

/*--------------------------------------------------------------
# Global Footer
--------------------------------------------------------------*/
.footer {
  color: var(--default-color);
  background-color: var(--background-color);
  font-size: 14px;
  position: relative;
}
.footer .logo h1 {
  font-size: 32px;
  margin: 0;
  font-weight: 700;
  color: var(--heading-color);
}

.footer .logo span {
  color: var(--accent-color);
  font-size: 32px;
}

.footer .footer-top {
  padding: 50px 0;
  background-color: color-mix(in srgb, var(--footer-background-color) 90%, white 10%);
}

.footer .footer-about .logo {
  line-height: 1;
  margin-bottom: 10px;
}

.footer .footer-about .logo img {
  max-height: 40px;
  margin-right: 6px;
}

.footer .footer-about .logo span {
  font-size: 26px;
  font-weight: 700;
  letter-spacing: 1px;
  font-family: var(--heading-font);
  color: var(--heading-color);
}

.footer .footer-about p {
  font-size: 14px;
  font-family: var(--heading-font);
}

.footer .social-links a {
  color: color-mix(in srgb, var(--default-color), transparent 30%);
  background-color: color-mix(in srgb, var(--default-color) 5%, white 10%);
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border-radius: 4px;
  font-size: 16px;
  margin-right: 10px;
  transition: 0.3s;
}

.footer .social-links a:hover {
  color: var(--contrast-color);
  background-color: var(--accent-color);
}

.footer h4 {
  font-size: 16px;
  font-weight: bold;
  position: relative;
  padding-bottom: 12px;
}

.footer .footer-links {
  margin-bottom: 30px;
}

.footer .footer-links ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer .footer-links ul i {
  margin-right: 4px;
  font-size: 12px;
  line-height: 0;
  color: var(--accent-color);
}

.footer .footer-links ul li {
  padding: 10px 0;
  display: flex;
  align-items: center;
}

.footer .footer-links ul li:first-child {
  padding-top: 0;
}

.footer .footer-links ul a {
  color: color-mix(in srgb, var(--default-color), transparent 30%);
  display: inline-block;
  line-height: 1;
}

.footer .footer-links ul a:hover {
  color: var(--accent-color);
}

.footer .footer-contact p {
  margin-bottom: 5px;
}

.footer .footer-newsletter .newsletter-form {
  margin-top: 30px;
  margin-bottom: 15px;
  padding: 6px 8px;
  position: relative;
  border-radius: 4px;
  border: 1px solid color-mix(in srgb, var(--default-color), transparent 80%);
  display: flex;
  background-color: color-mix(in srgb, var(--footer-background-color) 90%, white 15%);
  transition: 0.3s;
}

.footer .footer-newsletter .newsletter-form:focus-within {
  border-color: var(--accent-color);
}

.footer .footer-newsletter .newsletter-form input[type=email] {
  border: 0;
  padding: 4px;
  width: 100%;
  background-color: color-mix(in srgb, var(--footer-background-color) 90%, white 15%);
  color: var(--default-color);
}

.footer .footer-newsletter .newsletter-form input[type=email]:focus-visible {
  outline: none;
}

.footer .footer-newsletter .newsletter-form input[type=submit] {
  border: 0;
  font-size: 16px;
  padding: 0 20px;
  margin: -7px -8px -7px 0;
  background: var(--accent-color);
  color: var(--contrast-color);
  transition: 0.3s;
  border-radius: 0 4px 4px 0;
}

.footer .footer-newsletter .newsletter-form input[type=submit]:hover {
  background: color-mix(in srgb, var(--accent-color), transparent 20%);
}

.footer .copyright {
  padding: 30px 0;
}

.footer .copyright p {
  margin-bottom: 0;
}

.footer .credits {
  margin-top: 5px;
  font-size: 13px;
}